Rise & Grind Nutrition

I often walk past this location during lunch and stopped in out of curiosity- it is not a traditional coffee shop despite its advertising. I have no solid evidence, but after some research and cross-referencing, I am almost certain that this location is an Herbalife storefront based off of its menu and selection of products. The single-person staff was friendly and responsive, and the cranberry aloe shot was good, but the menu was confusing and excessive especially for someone who was looking for a more traditional coffee shop selection. I ended up getting a citrus blast tea bomb almost out of obligation. It initially tasted fine, but eventually took on a very Emergen-C esque flavor and aftertaste that was further bittered by its $9 price tag. The MLM scheme hunch was furthered when I was

The owner was super friendly and knowledgeable of the nutrition facts of the drinks. I had a smoothie and hubbs had a peach drink. 10/10

If tea bombs made of crystal light and Herbalife supplements are your thing, this is your place (photo is of their take home DIY team bomb ingredients lol). And I know it’s a thing! Low stars is bc I think they’re pretty shady in disclosing these are the ingredients on the menu. Would not have ordered and paid $9 (lol!) for “healthy” tea if I’d had any idea what I was drinking.

The people there are super nice, but the product is not really for me. The tea has a very strong vitamin flavor and for me not being used to taking a whole bunch of multivitamins every day my body was not ready for the tea bomb and I’m definitely paying for it tonight. It feels like I just swallowed a handful of women’s one a day vitamins on an empty stomach.

Not sure if their smoothies or their attitudes are more disgusting. Chalky, overpriced drink served by a snippy woman who seemed annoyed to have customers. Waste of a good location having this shop in downtown. Save yourself the time and money and go to Tree City Juice and Smoothie up the hill by BSU.