Hold The Wheat

Labor Day weekend we were in visiting Minneapolis. My partner is Gluten Free and found a post about Hold The Wheat. We went there for Breakfast one morning, and it was worth the visit. It’s a comfortable little store. Parking was a little tricky, but we were able to get a spot on the street in front of the store. If they had been busy, I don’t know that we’d been able to find a place close by to park. The interior was casual and welcoming. We walked in and started perusing the displace case. There were a lot of delicious options. We had to discuss who was going to get what so we could try various items. I ended up getting a Caramelized Onion & Gruyere Quiche, she chose the Bacon & Goat Cheese Quiche. Of course, being out of towners we had a lot of questions. The staff was accommodating an

A true haven for anyone gluten free! Walking into Hold the Wheat feels instantly welcoming, from the smell of fresh-baked goodies to the friendly faces behind the counter, you can tell this place is something special The team there treats you like family, and as someone with Celiac disease, that sense of safety and welcome means the world. Every single item is life-changing. I don’t say that lightly — they’ve somehow captured the taste and texture that most of us thought we’d lost when we went gluten-free. Their ham and cheese danish is absolutely to die for — I have no idea how they perfected that flaky, crispy crust that’s been missing from my diet for years! And their Celebration Spencer cakes? My husband, who doesn’t even have to eat gluten-free said they were the best cakes he’s ev

Brought my teen daughter here while on a trip. She has Celiacs and honestly this is the first place we have ever been thats 100% Gluten Free. I tried the bacon cheddar quiche and it was so good, you wouldnt even know it was gf. My daughter had a lemon cupcake and oatmeal sandie and was thrilled! Was definitely worth the drive!

What a charming and delicious gluten free bakery. The lattes are two thumbs up as well. Whether it’s sweet or savory, I haven’t found something here I didn’t like or wasn’t so pleasantly surprised out how yummy the gluten free fare is that I selected any given visit. Go here. Order gluten free and give them your money. Such a treat to eat from a gluten free kitchen. The service is terrific as well. Good job Hold the Wheat!

First gluten free BEC sandwich I’ve had that didn’t take “gluten free.” So refreshing to feel normal eating food without gluten that tastes amazing!