Fit & Savage

Great spot for healthy and convenient food! Each item has the macros on the label. Large selection of gluten free items. I tried an entree which was delicious and I was able to heat it up for a healthy meal on the go. I tried protein balls, protein cookie dough, the breakfast sandwich, and some overnight chia oats. Everything was delicious and I would highly recommend!

Clean, professional, very skilled with the latest nutrition/ dietary needs. Love the protein muffins and protein shakes. Great to pick up a few meals for the week to keep me on track.

The best part of my week is picking up my preordered meals from Fit and Savage! Their food is yummy, while being nutritious at the same time! I started to preorder during a busy time in my schedule and thought it would be temporary. Nope, I haven’t been able to quit them, because the food is too good and the prices are very reasonable. The meals are very flavorful and filling, without the guesswork of grocery shopping and prep at home. Their customer service is top-notch. I’ve tried other local meal prep places in Spfld and this one ranks #1. Give them a try with a pre-order or walk-in their physical store on Toronto Rd and see what they have to “grab and go” in their coolers. You won’t be sorry….

I recently tried the protein muffin! Hands down the best muffin I’ve had in my life!! That flavor was on point! Who doesn’t love a macro friendly baked goods!!

Amazing food, always has a variety of healthy food options for all. Best part, clinician led nutrition. Using food as fuel, game changer.