Eat Sprout - Bethesda Row

All of the products seem to include as many local and organic ingredients as possible. The food and drinks are always delicious. Much of the menu rotates often so it never gets boring, but they keep many fan favorites consistent. They use meat and dairy from local farms and you can taste the difference!

I had heard good things about this place from a coworker and decided to come here for a quick lunch before work. In all honesty I was a little bit skeptical because my limited experiences with healthy food spots have usually been not so great because either the prices are too expensive or the food ends up tasting like cardboard. I'm very happy to say this wasn't the case here. This is more of a grab and go type of place but they have one or two spots to sit at if you need a minute to chill and the decor is very clean and bright. Everyone was super nice and answered any questions I had so you can tell they are very knowledgeable about the menu. I also liked that there were quite a few different gluten free, dairy free, and vegan options to choose from. I originally wanted to try a bunch of

This is a grab and go prepared foods cafe that also makes coffee to order. Their baked goods and yogurt cup items I’ve tried are excellent. They print the simple, mostly organic ingredients on every single item and it seems like most things are prepared daily. The staff are super friendly and knowledgeable of the products. And many of them commute daily from Annapolis to run the shop. I can’t believe we get to have this place it feels too good for us. Try the Buzz Bites (and buzz bites yogurt), the gluten free chocolate chip cookies, the gluten and dairy free coffee cake and the bonbon chocolate banana bread. Seriously amazing stuff made with love and simple, recognizable ingredients. I brought the coffee cake to my office and people couldn’t believe it was dairy and gluten free. Th

I have come here several times now and always leave happy. Positive vibes. Lately my go to has been the pumpkin granola. Please keep it around all year! I can eat half the bag in one serving, by itself its that good. Someone made me a delicious mocha latte yesterday too. I should probably branch out and try other things but for now im obsessed 😁

Everything I’ve had has been delicious - esp GF bread and the prepared meals. Yummy and healthy! I try to make a weekly stop to pick up food and treats for the week.