217 Fitness & Performance

I called numerous times to get signed up, and it wasn't until the fifth or sixth call, over a several day period, that someone finally picked up. Then, when I finally show up for a class, no one was there to sign me up for a membership. It's a relatively shoulder heavy program (due to the Olympic lifts), and at one point during one of the overhead pushing exercises, I experienced a minor right shoulder injury. The coach/owner coaching that day offered a couple basic PT-type exercises to help, which I thanked him for. But then, when I asked if he had any other advice to get better, he said, "I don't know, get healthier shoulders." I found this problematic, or lazy, at best. The membership was $110/month, and despite not being medical professionals, I guess I just hoped for more than that

I have been around this CrossFit217 Family for almost 3 years, and have recently moved to town and decided to become a member. Joining has been one of the best decisions I have ever made. Cody and all of the members have welcomed me with open arms and help me feel more confident each day! I have made so many friends and feel like I am part of something with so much positivity and support. I highly recommend CrossFit217! I truly feel blessed to have them all in my life!

The coaches at the 217 location are top notch. They help you with proper form while also allowing you to feel confidence. They push you and are always willing to help. Best gym I've ever been to hands down. They are welcoming to any and all fitness levels as well as ALL AGES!

Started with the "New You Challenge". Great introduction to the CrossFit concept. All the members were very welcoming to the newbies. If you had a question and the coaches were helping someone else, then the "older" members would happily answer them. Felt much (much) better after having gone through the 6-week (3x/week) challenge. If you cannot complete a motion, they will scale it and you work up to the prescribed motion. Would highly recommend the program and this box based on atmosphere, other members, and staff!

My husband and our daughter have attended CF217. Great coaches and a great family like atmosphere. They helped our daughter get the foundations that led to her getting a scholarship for olympic weightlifting for college.