Eat Sprout - Saint Michaels

I’d been told to try Sprout for a while and finally made the time to stop by during a recent visit to the area - and I’m so glad I did! The atmosphere was welcoming and adorable, and the matcha was one of the best I've ever had. I was also really impressed by the outstanding number of alternative menu options for dietary restrictions and modifications. Special shoutout to Kate, one of the baristas! She was incredibly friendly and made the whole experience even better. She took the time to chat, gave great recommendations for the area, and answered all of my questions. I’ll definitely be coming back!

All meals, snacks, and desserts look creative and delicious, and are clearly marked if gluten-free / dairy-free / vegan. You can pick your specific meal from a refrigerated display, and choose to dine-in or carry-out. If you want to eat there, they'll heat up the dinner and serve on a plate to you -- we took the Honey Pot Chicken and Jerk Salmon back to our place to reheat. Oh, how wonderful the smells! And very satisfying flavor. They were good enough that we got them again the next day. Good portion sizes, too; they won't leave you hungry. Dinner prices ranged $12-$16ish. Breakfast, lunch, side items, bread and coffee also available.

Eat Sprout is a cute little coffee shop in St. Michael’s that I will 100% go back to. I didn’t try any of their pastries or to go platters but their drinks are delicious. The matcha latte could have more matcha in it for my preference but it was very smooth and not grainy. I asked for oat milk instead of dairy milk and there was no up charge. I also got a hot cappuccino which isn’t pictured but it was very delicious as well. The person I was with was very intrigued by the decaf cold brew so she “had to try it.” They don’t have it on tap so the barista gave us a cup with ice and almond milk so we could mix it ourselves. It was SO good. The flavor is strong but not overly bitter and very smooth. The next day we asked for a cup with ice and almond milk to finish the rest of the bottle and

I love this place. LOVE! The people are so kind and friendly. And, the baked goods are delicious. The chocolate banana bread - you will absolutely want to go back for more! Same with any of their brownies - my fav is the orange cream but today I grabbed the apple cider and the lemon - both YUM. The coffee and other sweet and savory prepared foods are A+. Quality ingredients in everything!

Gorgeous cute little shop. Aesthetically pleasing. However, the customer service is absolutely dreadful. With the two young ladies in the front, barely wanting to engage in conversation, but had a full on conversation about the things that were going on in their life as well as “work drama” amongst each other. I was inquiring about certain items on the menu, but got push back before I was even able to finish my sentence. Wanted to try the vitality drink but omit the honey because I’m allergic. She said it was no way possible to create that. Also didn’t offer any type of alternative. I inquired about the açai bowl and she said it is how it comes. Can’t change it. I ended up, just leaving with a double espresso and even that, I felt uncomfortable getting. While, it being a beautiful place I